Do Braces Get Your Teeth Straighter Than Other Methods?

Do Braces Get Your Teeth Straighter Than Other Methods?
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Do Braces Get Your Teeth Straighter Than Other Methods?Clinical Content Reviewed by Dr. Jay Khorsandi, DDS
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Table of Contents

  1. Braces vs. Aligners
  2. Traditional Braces
  3. Clear Aligners
  4. Conditions Treated: Braces vs. Aligners
  5. Investigate Options
  6. Frequently Asked Questions
  7. References
If you have severely misaligned teeth, braces may get your teeth straighter than other methods. If you have minor to moderate misalignment issues, aligners may be the best and most cost-effective choice for you.

Braces vs. Aligners

Braces have been the go-to dental appliance for straightening teeth for decades, but today, people have other options. With the growing popularity of doctor-monitored, at-home aligners, more people are interested in using this approach instead of metal-based braces and retainers.Clear aligners can correct many misalignment issues, including gaps and crowded teeth. However, they may not be the best option for more serious dental misalignments.Many people get braces in their teenage years, but teeth can still become misaligned in adulthood. Orthodontists report a 34% rise in adults pursuing straighter teeth, using a variety of orthodontic devices.If you have a smile you are less than proud of in adulthood, you may start seeking out more subtle options than traditional braces. For mild to moderate cases, braces won’t get your teeth straighter than aligners, but for severe cases, they might.

Traditional Braces Work for All Misalignment Issues

Dental braces are appliances that use metal wires and either metal or ceramic brackets to push your teeth into alignment. These devices are able to correct most types of misalignment in your teeth, including crowding, crooked teeth, gaps or spacing problems, and malocclusions of your jaw. 

Braces Materials

With advancements in materials like ceramics and stainless steel, current versions of traditional braces are more lightweight, smaller, and more effective than ever before.

Materials used in today’s braces include the following:

  • Stainless steel brackets and wires
  • Ceramic brackets with stainless steel wires
  • Self-ligating elastic and metal bands

Different Types of Braces

The types of braces that may be right for you depend on several factors, including how serious your misalignment is, if you have an overbite or underbite, and how old you are. Adults have teeth that are more firmly rooted in their gums, so you may need a stronger option to make your smile straighter, particularly if you have these more serious issues.

Braces are customized to your mouth, with your orthodontist gluing each metal or ceramic bracket into place and then stringing stainless steel wire and/or rubber bands around the brackets to put a specific amount of pressure on your teeth. You will visit your orthodontist many times over the course of your treatment, so they can tighten the wires as your teeth become more aligned and your jaw reshapes.

Traditional braces are bonded to the external surface of your teeth, on the front. When you smile, people will see that you have braces, even if you have ceramic brackets that match the color of your teeth.

You can ask about having brackets placed on the lingual side of your teeth instead. But this may not work for your specific misalignment issues. Also, lingual braces can affect how you talk and chew, so it takes some time to get used to them.

Treatment Plan Duration

If you use traditional braces, your treatment plan will be customized to the severity of your misalignment and will include other devices like a retainer after your braces are removed. The entire course may take between one and three years, on average.If you follow your orthodontist’s instructions, you will wear braces for the least amount of time possible. If you accidentally snap a wire or band, for example, then you may need to wear braces longer.

Clear Aligners for a Barely Visible Smile Treatment

Since Invisalign was approved by the United States Food and Drug Administration (FDA) in 1998, clear aligners have become the most popular option for adults who want to straighten their teeth. Typically, these aligners are considered invisible braces since they align your teeth by exerting pressure, similarly to traditional braces.\ \ Several companies offer clear aligners through the mail. Some require only one in-person appointment and ongoing virtual sessions with an orthodontist. Others don’t involve any in-person visits. You take your own impressions at home, and your treatment plan is then created and overseen by a doctor.

Aligner Companies

Aside from Invisalign, options for straightening your teeth with clear aligners include the following:

  • Candid
  • SmileDirectClub
  • Byte

How Aligners Work

Aligners are plastic or polyurethane, whereas braces are metal or ceramic with some acrylic or plastic parts. Aligners work more like a retainer, but they exert more pressure to align your bite since they fully surround your teeth.

Rather than having brackets placed into your mouth and tightened, you will receive a series of clear aligners that are adjusted to your current teeth placement. Each new tray set will push your teeth a little more.

You should wear these aligners all day, taking them out only to eat and care for your teeth. Each set of aligners will be replaced about every two weeks.

The number of aligners you receive will depend on how much of an alignment change you need. Mild or moderate cases of crooked or gapped teeth typically require about six months of clear aligners, as long as you wear them exactly as your treatment team instructs. If you do not follow the directions on how long to wear your aligners, or you have a more significant misalignment in your teeth, you may wear more aligners for a year or longer.

Better Oral Health with Aligners

One medical study found that people who use clear aligners have better periodontal health than those who have traditional braces. This is because aligners are removable, which makes them easier to clean. It is easier for you to brush and floss your teeth, and care for your whole mouth. 

Adults who use invisible aligners also report greater overall satisfaction with their orthodontic treatment.

If you want to straighten your teeth, it is important to get an idea of the severity of your misalignment issues. While doctor-monitored, at-home aligners have advanced greatly and can improve many different types of issues, they won’t work for every case. If you have complex issues, you may still need traditional braces to get the straight teeth you want.

Conditions Treated by Braces vs. Aligners

Mild misalignment issuesYesYes
Moderate misalignment issuesYesYes
Severe misalignment issuesYesNo
Mild to moderate bite
issues (overbite, underbite,
crossbite, open bite)
Severe bite issuesYes, though surgery is
sometimes required
Teeth crowdingYesYes, if mild to moderate
Teeth gapsYesYes, if mild to moderate
Crooked teethYesYes, if mild to moderate

Investigate the Best Options for Your Smile

Aligners work as well as traditional braces, and they typically require less time to correct minor to moderate issues like gaps or crookedness.

They also offer a more discreet teeth-straightening option since they aren’t as obvious as metal or even ceramic braces. If you have an important meeting, you can remove the aligners for this short period of time. You don’t have this option with braces.

In some cases, however, braces can give you straighter teeth than aligners or other options. This is simply because some cases are too severe for aligners to effectively treat them. 

If you have a severe overbite or underbite, several missing teeth, major jaw misalignment, and some other issues, braces may work best. You may need additional orthodontic appliances, such as headgear, or even jaw surgery to effectively straighten your smile.

Many people would first like to see if they are a candidate for aligners. You’ll take impressions of your teeth at home, mail them in, and a treatment team will then assess whether aligners will work for you. If they won’t, braces may be your best bet.

Braces vs. Aligners FAQs

Do braces make your teeth completely straight?
Most often, braces result in teeth that are completely straight, but it’s not guaranteed. It can be tough to accurately predict exactly where each tooth will end up, but most often, teeth end up very straight after braces and aligners.
Are braces the best way to straighten your teeth?
This depends on your specific misalignment and bite issues. If you have severe misalignment and bite problems, braces (and other methods like jaw surgery) are likely your best bet. If you have mild to moderate misalignment, aligners may be your best choice since they can offer faster treatment and a less expensive price.
What is the most effective method of straightening your teeth?
This depends on your specific case and needs. Consult an aligner company to see whether you are a good candidate. If you are, you can save time and money by choosing aligners over braces.


Orthodontic Treatments. (January 2020). National Health Service. Date fetched: July 30, 2022.

Are Braces Better Than Invisalign? (November 2013). DentistryIQ. Date fetched: July 30, 2022.

Are You Too Old for Braces? Harvard Medical School. Date fetched: July 30, 2022.

FAQ. Invisalign. Date fetched: July 30, 2022.

All About Clear Aligners. Orthodontics Australia. Date fetched: July 30, 2022.

Braces vs. Invisalign: Gingival Parameters and Patients’ Satisfaction During Treatment: A Cross-Sectional Study. (June 2015). British Medical Journal Oral Health. Date fetched: July 30, 2022.

Disclaimer: This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to serve as dental or other professional health advice and is not intended to be used for diagnosis or treatment of any condition or symptom. You should consult a dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.